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AdobeStock_98230603.jpeg

12 week *Investment In You Package*

£675.00

LIMITED AVAILABILITY!

Ready to take control of your menopause?

This is a holistic approach to managing your menopause together through lifestyle, sleep, nutrition, movement, mindset and HRT.

This includes:

  • A safe, confidential space dedicated to you and your individual needs.

  • The tools to help you navigate and manage your peri menopause and well beyond into your ‘second spring.’

  • Weekly 50 mins 1:1 check-in sessions via video call

  • A follow up email after each coach session

  • Access to me through Whatsapp for the duration of the 12 weeks to support and guide you.

  • Resources and recommendations to help support you through your transition and beyond

  • Someone who understands the journey - first hand!

Quantity:
Add To Cart

LIMITED AVAILABILITY!

Ready to take control of your menopause?

This is a holistic approach to managing your menopause together through lifestyle, sleep, nutrition, movement, mindset and HRT.

This includes:

  • A safe, confidential space dedicated to you and your individual needs.

  • The tools to help you navigate and manage your peri menopause and well beyond into your ‘second spring.’

  • Weekly 50 mins 1:1 check-in sessions via video call

  • A follow up email after each coach session

  • Access to me through Whatsapp for the duration of the 12 weeks to support and guide you.

  • Resources and recommendations to help support you through your transition and beyond

  • Someone who understands the journey - first hand!

LIMITED AVAILABILITY!

Ready to take control of your menopause?

This is a holistic approach to managing your menopause together through lifestyle, sleep, nutrition, movement, mindset and HRT.

This includes:

  • A safe, confidential space dedicated to you and your individual needs.

  • The tools to help you navigate and manage your peri menopause and well beyond into your ‘second spring.’

  • Weekly 50 mins 1:1 check-in sessions via video call

  • A follow up email after each coach session

  • Access to me through Whatsapp for the duration of the 12 weeks to support and guide you.

  • Resources and recommendations to help support you through your transition and beyond

  • Someone who understands the journey - first hand!

Once payment has been made Helen will be in touch to discuss appointment times and details.

Can’t wait to connect with you!